for YOU, by YOU, BECAUSE of YOU: Guided Journal for Empowered Women

Training

DAY 3 (8 AM TO 3 PM) Instructor-Led

Focus sessions continued-

On Day 3, our focus sessions will resume building upon the momentum from the previous sessions. We'll continue delving into targeted topics, specifically Active Listening, Triggers and Boundaries coupled with self reflection activities which are all aimed at enhancing leadership skills and deepening our exploration of value-driven approaches.

Active Listening (2 hours)

In the focus session on Active Listening, participants will delve into the art and practice of attentive, empathetic listening. Through interactive exercises and guided discussions, attendees will learn techniques to enhance their listening skills, such as paraphrasing, reflective listening, and non-verbal communication cues. This session aims to equip leaders with the ability to engage authentically, foster trust, and cultivate deeper connections within their teams and across the organization.

Importance of Active Listening in Leadership

Participants in this session will gain a comprehensive understanding of the pivotal role active listening plays in effective leadership. They'll learn techniques to cultivate attentive, empathetic listening, fostering stronger connections with team members, improving conflict resolution, and enhancing overall communication efficacy. By honing these skills, participants will be empowered to lead with greater empathy, understanding, and influence within their teams and across the organization.

Techniques for Enhancing Listening Skills

In the session focusing on Techniques for Enhancing Listening Skills, participants will explore actionable strategies to elevate their listening capabilities. Through practical exercises and guided discussions, attendees will learn specific techniques such as reflective listening, summarizing, and probing for deeper understanding. This session aims to equip leaders with a diverse toolkit to enhance their listening skills, enabling them to forge deeper connections, foster trust, and drive more effective communication within their teams and across the organization.

Triggers (2 hours)

In this session, participants will delve into the exploration of personal triggers and their impact on value-based leadership. Through introspective exercises and guided discussions, attendees will learn to identify their triggers, understand their influence on decision-making and communication, and develop strategies to manage them effectively. This session aims to empower leaders with self-awareness, enabling them to navigate challenges, make informed decisions aligned with their values, and foster a culture of mindful leadership within their teams and organization.

Understanding Triggers and Responses

In the session, participants will gain insights into recognizing and understanding their personal triggers and responses. Through interactive discussions and self-reflection exercises, attendees will develop the ability to identify triggers, comprehend their impact on leadership decisions, and cultivate proactive strategies to manage these triggers effectively in value-based leadership scenarios.

Managing Triggers in Leadership Situations

In this session, participants will explore practical approaches to manage triggers in leadership scenarios. Through real life examples and interactive discussions, attendees will learn strategies to help mitigate the impact of triggers on decision-making, communication, and team dynamics, fostering an environment conducive to value-driven leadership practices.

Boundaries (2 hours)

Through the lens of value-based leadership, participants will explore the role of boundaries in fostering a healthy work environment. By engaging in discussions and boundary-setting exercises, attendees will deepen their awareness of personal and organizational values, learning to establish and uphold boundaries that align with these values. This understanding empowers leaders to create an environment where respect, integrity, and productivity thrive.

Establishing and Respecting Boundaries in Leadership

In the session focusing on Establishing and Respecting Boundaries in Leadership, participants will delve into the nuances of setting clear, value-aligned boundaries. Through interactive discussions and practical exercises, attendees will learn how to define, communicate, and honor boundaries within teams and across the organization. This session aims to equip leaders with the tools to create a supportive work culture, where boundaries are respected, fostering mutual respect, trust, and productivity.

Boundary Management Techniques

In this session, participants will explore diverse boundary management techniques tailored for effective leadership. Through interactive exercises, attendees will learn practical strategies to set, communicate, and maintain boundaries aligned with personal and organizational values. This session aims to equip leaders with a versatile toolkit to navigate complex boundary-related challenges, fostering a conducive work environment that respects individual and collective boundaries.

Contact

It’s Time to Start Living and Loving YOUR Life

I invite you to reach out if you're ready to embark on your transformative journey. Together, let's take the first step toward an empowered and fulfilling midlife journey. We will unlock your true potential, create meaningful change, and build a life that reflects your authentic self.